About Me

Steve Deschenes
I'm an armchair anthropologist and an aspiring gourmand with a long-standing fascination for the intersection of culture and food.
Certifications:
Nutrition Therapist Master
Precision Nutrition Certified Coach, Lv. 1
NASM -- CPT
A Better Model of Health for Men
Too many of us are sitting on the sidelines of life, hamstrung by poor health, depriving our families and communities of our unique abilities, attributes, perspectives, and creativity. With effective nutrition coaching and appropriate lifestyle design, we can move through life with more confidence and energy. We can become Exemplar—models of vigorous good health and resilience for our communities.
My Approach
My nutrition coaching services can help men just beginning their health transformation cut through all the noise that surrounds health and fitness. I provide actionable, practical knowledge and skills that lead to freedom from unnecessary suffering, ill-health, expense, and wasted effort. The question, “What To Eat?”, shouldn’t cause consternation or anxiety. My aim is to make eating a pleasurable act and not have food become another aspect of life that must be rigorously “optimized.”

