We know intuitively that health is wealth, but in that regard, most of us are in the poorhouse. Our food choices can support us or work against us; they can fortify us for the demands of the day or weaken us through death by a thousand cuts. Good nutrition is simple but it requires knowledge, intentionality, and creativity. This is where nutrition coaches like myself can help. As a nutrition coach, my role is to act as a translator of nutrition information, a simplifier of habits and routines, and an accountability partner to help keep focus on the main thing. I instill in you what I know about nutrition so you can go out and navigate the food environment with confidence and know-how.